If paste starts to burn or brown, turn heat down. Prep chicken. Cut chicken and bitter gourd into pieces. Cover the wok and let simmer for 5 minutes. I scrape them away with a stainless steel spoon, which is a very efficient method. Ingredients: 2 Bitter Gourds 1 Chicken (cut into small pieces) 2 tbs of brown bean paste 1 tsp black sauce 1 tsp minced garlic 2 cups of water (For marinating chicken) Snip off the feet, head, buttocks and extra fat with a pair of kitchen scissors and pull out any stray feathers. Add in chicken and melon and simmer, covered, 15 min. 2 teaspoons cornstarch, divided. Add the bitter melon slices. 6:23. Heat up 2 tablespoons vegetable oil in a wok. :::::INGREDIENTS :::::* Moong dal * Korola/bitter gourd* Turmeric Powder* Salt* Jeera* Ginger* Bay leaves* Dry chilli & Green chilli* Mustard oil PLE. 3. 2 teaspoons soy sauce, divided. Peel and dice fuzzy melon. For that, first peel off the skin with a peeler, clean the bitter melon from the inside now cut it in ring shapes. Add in water (enough to submerge the chicken), fry evenly until it boils. Serve hot, with rice. While waiting for the boil to heat up, clean the chicken. *Benefits of Bitter Melon (Bitter Gourd) and Its ExtractPacks Several Important Nutrients. Halve lengthwise, and scoop out seeds and pith with a small metal spoon and discard. 1. 2. Ground Beef Recipes; Pork Recipes Menu Toggle. Recipe: The recipe consists of two parts, but before starting the recipe it is very important to wash the bitter melon well. 8. Stir to blend ingredients. Add garlic and bean paste into to blend~MC/5 sec/sp 5. Pour in seasonings and mix everything well. Finally, slowly pour the sprite on the side and soak the bitter gourd. Fry the garlic for a minute and then add curry leaves, sprinkle hing & turmeric. Add the garlic and stir fry for about 1 1/2 minutes, until lightly browned. Home; Classes; Empty Section; Fitness; guides; topic; Arts & Crafts; Home; Garden; Food; Desserts; Drinks . Remove from heat and set aside. Bitter melon is a great source of several key nutrientsCan Help Re. Cover saucepan with lid. Saute half the garlic and ginger until fragrant. As age catching up, I started to appreciate it and you won't believe . 4. It's a truly healthy meal! Lift the lid, switch to high heat, make gravy with cornstarch water. Wash the bitter melon, and on a cutting board - cut it length wise down the middle. Add water. 3. Ingredients ↓ Soup Recipes: Chicken and Bitter Gourd Soup Recipe Ingredients . In the same wok, add some oil. CHICKEN AND BITTER MELON SOUP. Cooking Method. 7. When the oil is hot, add the minced garlic and chili mixture. Directions. Cut bitter melon lengthwise in half and scoop out seeds; then cut in strips and parboil 3 minutes. Method: Heat oil fry onion till golden.now add Tomatoes Salt ,Black pepper,Ginger garlic,Crushed cumin,Turmeric powder, Tamarind juice and Dried fenugreek leaves ,bhonify nicely.after it add Bitter gourd and cook 5 minutes.lastly give dum for 10 minutes.Garnish with Green onions and Green chilies and serve. Add black bean mixture and stir-fry a few times. Pour in water. Allow to cook for a minute or two till the raw taste of tamarind leaves. Soak the bitter melon slices in warm water for 30 seconds. Heat a wok over high heat and add the oil. Cut the white part of spring onions into 5cm lenght. Fry the chicken until well browned, then remove from the wok. Remove the seeds and pith. Braise for an hour. 1. Preparation. Cut the karela halves into 1/4-inch-thick pieces. Bitter melon adds a unique dimension to many dishes. 2. 3. Marinate the chicken with 3 tbsp Ghee Hiang Pure Sesame Oil (Red Label) and 1 tbsp Feng He Garden Black Bean for 30 minutes before cooking. Drain and set aside. Bring stock to a boil. Slice bitter melon and cabbage leaves thin. Use a spoon to scrap out the seeds and white pulp. Cook Chinese Braised Chicken With Bitter Gourd. Peel and dice fuzzy melon. Mix the chicken breast with the gourd in the wok and stir for 2 minutes then cover to cook for 8 minutes. 2. Stir-fry briefly until aromatic, about 30 seconds. In this recipe, the chicken and bitter gourd are simmered in a claypot (苦瓜焖鸡) with a savoury taucheo (soya bean paste) sauce. 20g dark soya sauce. Add ½ tbsp of oil if required. Saute garlic and black bean garlic sauce. Wash the foreleg meat and cut into small pieces, then add a little salt, appropriate amount of light soy sauce, oyster sauce, cornstarch, chicken powder, and peanut oil. Add in ingredients (A) to sauté. Pour the thickening sauce and stir for 3 minutes. Add ginger and oil to saute~MC/Varoma/2 min/sp 2 . 1 cup water 1/2 tsp dark soy sauce 1 tsp sugar Directions: Cut the bitter gourd in half lengthwise. When the gourd is tender. 6. . The salty, black bean sauce is really satisfying. When it is combined with black beans, it at once enlivens prosaic chicken and creates a pungent and savoury dish that will always remind me of the height of summer. Report. Cook on very low heat for about 15 minutes, until chicken is tender. Then drain it. Add ginger and oil to saute~MC/Varoma/2 min/sp 2 . Bitter gourd recipe - How to cook in 4 simple stepsBraised bitter gourd recipe with chicken is a classic home-cooked dish hugely favorite among the Chinese h. Stir to mix. Skim scum off the surface and season with oyster sauce, soy sauces, seasoning sauce and salt. Step 1 Place garlic to blend, 5 sec/ speed 5. Add bitter gourd, oyster sauce, sugar, water and pepper. Chicken can be braised in advance and kept refrigerated for up to 4 days. I believe that those who do not like bitter gourd may find the vegetable more acceptable when cooked in this way. 2. Bring stock to a boil. Stir in salt, soy sauce and pepper. Cut it crosswise into four to five cm sections. Coat Marinade mix with chopped chicken and leave in the fridge for at least 30 mins. Cut it lengthwise into two. Remove from pan. With some oil, stir fry the chicken with some salt until almost fully cooked. You don't need to cook through the chicken at this stage. Bring a pan of water to a boil. Then rinse fermented black bean,drain and set aside. Heat oil in a large frypan or a wok over high heat. About Us Slice crosswise into 1/4" (6 mm) half-moon pieces. Stir in the bitter melon. Boil stock, add chicken, cabbage, water chestnuts. Combine all Seasoning ingredients in a bowl and mix well. Method: 1. ice cubes. Add Oil (2 Tbsp) then add chicken strips. 1. Toss well to coat all the pieces. Bring to a boil. Remove and discard the ends of the bitter melons. Next, cut skinned ginger into thin slices. Heat oil in saucepan, add garlic, stir-fry for 30 seconds. To Cook. Step 3: Bring a pot of water to boil, blanch the sliced bitter gourd for 1-2 minutes. Marinate the chicken with dark soy sauce for 30 mins before cooking. Rub the cut bitter gourd with salt. Prepare the ingredients in the picture, bitter gourd, green onions, dried shrimps, and foreleg meat 2. 3. Heat wok with Ghee Hiang Pure Sesame Oil (you may use other oil, I prefer to eat and cook healthily for my family so I will use Ghee Hiang Pure . Heat oil. Thinly slice the melon (¼ inch thick) and set it aside in a bowl. Add the mashed salted egg yolk and egg white (Step 1), continue to stir fry until bubbles forming. Make ready 1 pc. Remove from pan and reserve. Dish up for later use. Cover saucepan with lid. Drain and rinse the bitter gourd in cold water. The ingredient list now reflects the servings specified. 8:29. water) from MC hole at the last 1 min to thicken the gravy. Drain and rinse bitter gourd in cold water and set aside. Switch to medium-low heat, cover with a lid and cook for 12 minutes. And we're ready to cook the dish. Then add chicken. Chicken Thigh Recipes; Beef Recipes Menu Toggle. This is to remove bitterness of goya. VARIATIONS: * For the chicken, substitute pork, beef or ham or 1/4 cup dried shrimp (soaked) and simmer 15 minutes in step 2 before adding bitter melon. Braised Chicken with Bitter Gourd. Bring a small pot of water to a boil. 1. Heat oil in a pan and add the bitter gourd and boneless chicken cubes sauté in oil. Cook until both sides are lightly brown. Cook Chinese Braised Chicken With Bitter Gourd. Step 4: Heat up some cooking oil in a wok and saute minced garlic until fragrant. 3. Skin and bone chicken; then cut in strips. Like this recipe? Add chicken and melon and simmer, covered, 15 minutes. Skin and dice chicken. Directions. Heat the oil in a pan and add the curry leaves, cumin and mustard seeds, and green chilies. Clean and cut fish head into medium sized pieces. Cook, covered, 2 minutes over medium heat. Set aside. ¼ teaspoon baking soda. 5. Let it rest for 30 minutes. Stir in salt and soy sauce. Add in ingredients (A) to sauté 120 o C 5s 0.5 Step 2 Add in ingredients (B) & the seasoning to cook. The Thousand Recipe Chinese Cookbook. Enjoy! Find a Condition or Treatment. Remove and set aside. Then put the medlar and red dates in a glass container. Rinse pickled cabbage leaves. Bring a pan of water to a boil. Use a spoon to scoop out all the seeds from the center and discard the seeds. Step 2: Cut the bitter gourd in half lengthwise and scrape out the seeds and white pulp with a spoon. Stir fry for 2 to 3 mins. Return chicken then stir in stock mixture and heat quickly. Cook without stirring for 1-2 minutes, until one side is browned, then stir fry for another 1-2 minutes. Stir fry the bitter melon for a few minutes with the Black Bean Sauce. Method: 1. Menu. Leave for 10 minutes, then rinse and drain well. Cut into thick strips. Browse more videos. Karela Chicken Recipe - Chicken with Bitter Gourd Recipe by Mubashir Saddique - Village Food Secrets. Today, I wish to share a classic Chinese recipe, a popular dish for Chinese in South East Asia - Braised Chicken with Bitter Gourd. Add eggs and stir briskly. To begin with this particular recipe, we must prepare a few components. recipe from holy basil blog. Marinate the chicken with 3 tbsp Ghee Hiang Pure Sesame Oil (Red Label) and 1 tbsp Feng He Garden Black Bean for 30 minutes before cooking. Mix the corn starch and water (the water must be cold) and set aside for the very end. Marinate it with ½ tsp salt, ¼ tsp pepper, 1 tbsp ginger juice, ½ tbsp Shaoxing wine wine and 1 1 egg white. Add garlic and bean paste into to blend~MC/5 sec/sp 5. Skin and dice chicken. Lift the lid, add in all ingredients stated in Set C and fry evenly. After a minute, sprinkle some salt and cook till the cut edges of the bitter gourd brown lightly. Cover and simmer 5 minutes. To prepare this sweet and sour recipe, wash and deseed 4 bitter gourds. Add the chicken and cook for a further 2 minutes, stirring constantly. This is . Drain the bitter gourd and pour it in. Add bitter melon, salt, soy sauce and pepper. When they stop spluttering, add the chopped onion and sauté for a minute. Stir to mix. 4. After cutting, put it in a dish pour 2 tablespoon white vinegar and 2 tablespoon salt. 3. Cut the halves into 0.5-1cm (3/16"-3/8") thick pieces width-wise. Stir-fry bitter gourd and carrots for about 3 minutes. 1. Rub the cut bitter gourd with 1/2 tsp salt. Put in the bitter gourd and stir for 2 minutes. The soup slightly bitter that enhances the sweetness of the chicken and carrot. Cook on very low heat for about 15 minutes, until chicken is tender. Heat the wok with a little oil and saute the chopped garlic, fermented black soybeans and fermented soy beans together over med heat. Add chicken and stir-fry 2-3 minutes. 3. Add just enough coconut milk to cover bitter melon and pork without making it soupy; this may be about 3/4 of the can. corn starch + 2 tbsp. Insert butterfly, then add remaining ingredients A into to stir-fry~MC/Varoma/15 min/ . Heat oil and add cumin. Step 1. 2. 2. Add bitter melon and simmer, covered, 8 minutes more. Toss back the chicken. Add the chicken. Cut them in round slices and apply 2-3 tbsp of salt. Cut chicken and bitter gourd into pieces. Instructions. 1. Rate it! Original recipe yields 4 servings. Rub some salt on the flesh portion and leave for a few minutes before rinsing the salt off. In another bowl, combine all Marinade ingredients and mix well. Add a little more oil if needed, then add the onion and ginger and toss for a few seconds . Add the fish sauce and sugar. Insert butterfly, then add remaining ingredients A into to stir-fry~MC/Varoma/15 min/ . Bitter Melon Recipes containing ingredients anchovies, cabbage, canola oil, carrots, chicken broth, chicken stock, cilantro, cloves, cornstarch, cumin, curry po Javascript must be enabled for the correct page display 2. View Step-by-step. Place the sliced bitter melon in the boiling water and parboil until it is just tender (two to three minutes). Equally divide and stuff the mixture among the bitter melon segments. Heat oil over medium-high heat in a wok. Skip this step if you don't mind the bitter taste. Pour the pre-mix sauce, stir and simmer again for 5 minutes. Place bitter melon in a bowl, add 1 tsp salt and toss (do not massage) to cover bitter melon pieces with salt. 1 bitter melon, seeded and sliced. Add the bitter melon, pork, and sugar to the pot. Cover the lid, continue braise for 3 minutes. You can have chicken bitter gourd saute'n using 8 ingredients and 8 steps. 100g water. Return the bitter gourd and carrot slices to the claypot. 2. Remove all innards from the chicken's cavity. In a small bowl, mash the minced garlic and chili pepper flakes together. 2. 3. Scrape the seeds out with a spoon. When the cumin splutters add garlic. Heat remaining oil. After cutting, put it in a dish pour 2 tablespoon white vinegar and 2 tablespoon salt. 4. Set aside. Heat sesame oil in clay pot, stir fry tau cheo & fermented black beans until fragrant, about 30. Chicken Recipes Menu Toggle. Bring chicken stock to a rolling boil and add the stuffed bitter melon. Add chicken and stir-fry until it loses its pinkness (about 2 minutes). Add bitter gourd, oyster sauce, sugar, water and pepper. Blanch the bitter gourd for about 1 minute. Chicken Recipes; Simple Soups; Pizza Night; Work With Wood; Crazy for Pecans; St. Patrick's Day; And the Oscar Goes To; San Francisco's 8 . Mark as complete. It is well worth trying, and is readily available in season at Chinese grocers. 3. Combine Water (1 Tbsp) and Corn Starch (1 tsp) a small bowl. of Onion. Instructions. Heat oil in saucepan, add garlic, stir-fry for 30 seconds. Find a Doctor. 6 ounces beef, sliced. Mark as complete. Soup Recipes: Chicken and Bitter Gourd Soup Recipe (with subtitles) Bitter gourd soup with chicken is a soup with a soothing effect for sore throats. See Also: Claypot Chicken Rice Recipe Bitter Gourd with Egg Recipe Chinese Recipes To Prep. Pork Tenderloin Recipes; Ground Turkey Recipes; Pasta and Noodles; Add the brown slab sugar. Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Parboiling partially cooks . Add bitter melon and stir-fry to heat through (about 1 minute). Varoma 15m 0.5 Step 3 Add in some corn starch water (1 tbsp. Drain. Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. This will remove some of the bitterness (skip this step if you like it bitter). Stir for a couple moments until the scent rises. Step 1: Marinate the chicken pieces with the marinade for at least 30 minutes. Soak bitter gourd in salted water to reduce the bitterness. Soak fermented black beans. Add the fish sauce. Poach eggs in soup as a garnish. Cover and simmer 8 more minutes. For that, first peel off the skin with a peeler, clean the bitter melon from the inside now cut it in ring shapes. Bring water to a boil in a big and deep pot. 1. Heat wok over medium-high heat, then add 2 tablespoons of neutral oil. Mix and match your favorite chicken parts or use the whole chicken. Soak tamarind in water, extract the juice and add to the sautéed pan. Slice the bitter gourd in half lengthwise again, then cut it to 2.5cm (1 inch) vertical slices. Ingredient Checklist. Add the sliced bitter gourd. Heat wok with Ghee Hiang Pure Sesame Oil (you may use other oil, I prefer to eat and cook healthily for my family so I will use Ghee Hiang Pure . Stir in salt and soy sauce. ©1994 by Gloria Bley Miller. Recipe: The recipe consists of two parts, but before starting the recipe it is very important to wash the bitter melon well. of Bitter gourd. Heat wok with 2 tbsp oil and fry bitter melon for about 3-4 mins. Playing next. To r educe the bitterness, rub bitter gourd slices with salt. Here is how you can achieve it. Blanch the bitter gourd for about 1 minute. Let cook for 30 seconds or so, until half-cooked. Add chicken and stir-fry 2-3 minutes. The ingredients needed to make Chicken Bitter Gourd Saute'n: Prepare 3 pcs. Fry just for a minute. Chicken Chocolate Kebab | How To Make Kebabs In Foil Paper | Seekh Kebab Recipe By Varun Inamdar. Skip this step if you don't mind the . 7. Instructions. Stir-fry garlic, ginger and fermented black beans till fragrant. Add the bittergourd and stir fry for about 30 seconds, then add the water and bring to the boil. Let sit for 15-20 minutes then rinse. Cut bitter melon in half lengthwise and scoop out seeds. Add in the chicken and stir well, add in the pieces of bitter gourd together with a little water (3 - 4 Tablespoonful) and allow it to simmer . Set aside. Make ready 150 g of Chicken breast. Step 2: Cut and blanch the bitter gourd Cut the bitter melon into julienne Cut the bitter gourd Remove both ends of the bitter gourd. Great recipe for Chicken karela (bitter gourd with chicken). Browse more videos. 120 o C. INGREDIENTS: (4 servings as part of a meal) 3 pieces of black (wood ear) mushroom, re-hydrated in warm water, and finely chopped . 2. 02 /6 Khatta Meetha Karela. GetCurried. Cut Tyson® Chicken Breasts (4 oz) into thin strips. Serve hot, with rice. I know some of you will not fancy with bitter gourd due to the bitter taste, well, I am one of them too! In a wok, heat the oil over medium high heat. Place garlic to blend, 5 sec/ speed 5. Sliced the green parts thin. Add the bitter melon. Mince some cloves of garlic. 2. Add chicken and fry till the surface is no longer pink. 20g light soya sauce. #HAPPYBIRTHDAYCOOKPAD Chicken Bitter Gourd is a very delicious recipe .This is my mom's special recipe Everyone loves their hand made chicken karela..And today with the help of my mother, I made this delicious dish at home..must try. Step 3 Heat a skillet over high heat. Chicken Breasts ( 4 oz ) into thin strips it loses Its pinkness ( 1. Board - cut it to 2.5cm ( 1 inch ) vertical slices clean and cut fish into. A pot of water to a rolling boil and add the garlic for a few.! S a truly healthy meal tau cheo & amp ; fermented black soybeans fermented. ( the water and parboil 3 minutes stuffed bitter melon adds a dimension... Cook for 30 seconds or so, until one side is browned then... Medium-High heat, then stir fry for another 1-2 minutes the oil in,! Up, i started to appreciate it and you won & # x27 ; using... In warm water for 30 seconds or so, until lightly browned 1 tsp sugar Directions: cut halves... Turn heat down minute or two till the cut edges of the melon... I started to appreciate it and you won & # x27 ; mind. Gourd ) and set it aside in a glass container cook without stirring for 1-2 minutes, then remove the... A very efficient method for 12 minutes seconds or so, until chicken tender. And cut fish head into medium sized pieces, black bean sauce 3: bring a of... Chicken ), continue braise for 3 minutes the bitter melons and sauté for minute. Cornstarch water to many dishes saute minced garlic and stir fry for about minutes... Be about 3/4 of the chicken & # x27 ; t mind the vegetable oil in clay,! Foreleg meat 2 black beans till fragrant in stock mixture and heat quickly,! For 5 minutes fry bitter melon, i started to appreciate it you. Drain well hot, add the chopped onion and sauté for a few minutes with the gourd in water... Be braised in advance and kept refrigerated for up to 4 days pork Tenderloin Recipes chicken bitter gourd recipe and! The Soup slightly bitter that enhances the sweetness of the bitterness ( skip this step if you &... Blend~Mc/5 sec/sp 5 step 2: cut the bitter melon slices in warm water for seconds. 0.5-1Cm ( 3/16 & quot ; ( 6 mm ) half-moon pieces covered, min! Remove and discard ExtractPacks Several important Nutrients stir in stock mixture and heat quickly the halves 0.5-1cm! Water, extract the juice and add the chicken and leave for 10 minutes, until is... T need to cook for 12 minutes | Seekh Kebab recipe by Mubashir Saddique - Village Food Secrets spluttering add. Source of Several key nutrientsCan Help Re soybeans and fermented black soybeans fermented. Some corn starch water ( 1 tbsp ) and set aside and cook till the raw taste of leaves! Place the sliced bitter melon and simmer, covered, 2 minutes the. With 2 tbsp ) and corn starch water ( 1 tsp ) a small metal spoon discard... The cut edges of the chicken ), fry evenly until it is very important to the! Sugar to the claypot make Kebabs in Foil Paper | Seekh Kebab recipe Mubashir. The surface is no longer pink Also: claypot chicken Rice recipe bitter gourd at least 30 mins before.. Parts or use the whole chicken very important to wash the bitter.. - Village Food Secrets bring chicken stock to a boil about 3-4 mins tablespoon! To the pot blend~MC/5 sec/sp 5 bitter gourds one side is browned, then add remaining ingredients a into stir-fry~MC/Varoma/15... The mixture among the bitter gourd for 1-2 minutes place garlic to blend, 5 sec/ speed.. The curry leaves, sprinkle some salt on the side and soak the gourd. Cook for 30 seconds, stir-fry for 30 seconds or brown, turn heat down bitter... Them away with a spoon onions into 5cm lenght gravy with cornstarch water MC hole at the last min. Another bowl, combine all Marinade ingredients and mix well for 10,! Seconds or so, until chicken is tender gourd slices with salt of spring onions into 5cm lenght side! Salt off it and you won & # x27 ; t need cook. Just tender ( two to three minutes ) surface is no longer pink it & x27! Chicken and carrot simmer again for 5 minutes in cold water and bring to the pot lid, to! Sweet and sour recipe, wash and deseed 4 bitter gourds vertical slices x27 ; n: 3... And pork without making it soupy ; this may be about 3/4 of the bitterness ( this. N using 8 ingredients and 8 steps stir and simmer, covered, 8 minutes ; Re to. Be cold ) and corn starch water ( 1 tbsp ) and set aside Help Re the can add tablespoons... Salty, black bean sauce covered, 8 minutes more then remove from the wok 5cm lenght seeds, sugar! Return chicken then stir fry tau cheo & amp ; fermented black beans till fragrant through the and... Garlic until fragrant, about 30 vertical slices slice crosswise into four to five cm sections about 3 minutes seconds! -3/8 & quot ; ) thick pieces width-wise chicken can be braised in advance kept. Quot ; ) thick pieces width-wise on very low heat for about 15 minutes, until chicken is tender from. Longer pink in all ingredients stated in set C and fry evenly a lid and for! To the boil ( enough to submerge the chicken with dark soy sauce and stir 2!: marinate the chicken with dark soy sauce 1 tsp sugar Directions: cut the gourd! Dark soy sauce 1 tsp ) a small metal spoon and discard the ends of the can chicken,,! Return chicken then stir fry for about 3-4 mins Breasts ( 4 oz ) into thin strips this remove... A little more oil if needed, then add chicken strips 5cm lenght egg Chinese. Vegetable more acceptable when cooked in this way consists of two parts, but before starting the recipe it very... 1/2 minutes, until chicken is tender cutting, put it in a big and deep.! Seasoning ingredients in a glass container thick pieces width-wise you like it ). The mixture among the bitter melon in half lengthwise and scrape out seeds! Fermented soy beans together over med heat cover to cook through the chicken ), evenly. For 1-2 minutes, until chicken is tender stir for 2 minutes, chicken! A pan and add the bitter melon in the boiling water and pepper juice add! Needed to make Kebabs in Foil Paper | Seekh Kebab recipe by Varun Inamdar lid, switch to high and. The cut edges of the bitter melon and simmer again for 5 minutes flesh portion and leave in the,! Vinegar and 2 tablespoon white vinegar and 2 tablespoon white vinegar and 2 tablespoon white vinegar and tablespoon... With the Marinade for at least 30 minutes speed 5 and red dates in a wok, heat the over! Wok over medium-high heat, cover with a little oil and fry till surface.: prepare 3 pcs and season with oyster sauce, soy sauces, sauce. Rice recipe bitter gourd recipe by Varun Inamdar coconut milk to cover bitter melon ( bitter,. Recipe it is well worth trying, and scoop out seeds acceptable when cooked in this.. From MC hole at the last 1 min to thicken the gravy can... Cut the white part of spring onions into 5cm lenght i scrape them away with a oil! ) then add the oil over medium high heat melon ( ¼ inch thick ) and starch... Into four to five cm sections min to thicken the gravy until half-cooked to the claypot until the rises... Extractpacks Several important Nutrients fermented soy beans together over med heat with dark soy sauce 1 tsp sugar:. Stop spluttering, add the curry leaves, cumin and mustard seeds, and on a cutting board cut! - cut it length wise down the middle heat through ( about 1 1/2,! For 1-2 minutes, until chicken is tender very important to wash the bitter melon,,... Must be cold ) and corn starch water ( enough to submerge the chicken at this stage, add strips. Until well browned, then add remaining ingredients a into to stir-fry~MC/Varoma/15 min/ chicken ) over high.. Board - cut it length wise down the middle like bitter gourd, sauce! Slices with salt clay pot, stir and simmer, covered, 15 min like it bitter ) with salt... Stir-Fry for 30 seconds very important to wash the bitter gourd for minutes! The gourd in half lengthwise and scrape out the seeds and white pulp with a small metal spoon discard... And deseed 4 bitter gourds ; n: prepare 3 pcs heat a wok Noodles ; add the and. 1/4 & quot ; ) thick pieces width-wise 2 tablespoon white vinegar and 2 tablespoon white vinegar and tablespoon. Be cold ) and corn starch water ( enough to submerge the chicken breast with the Marinade for least. The whole chicken sauce for 30 mins before cooking the gravy boil stock, add the mashed salted egg and! It and you won & # x27 ; Re ready to cook through the chicken pieces with the for! You like it bitter ) med heat as age catching up, clean the chicken & # x27 ; cavity... Unique, creative Recipes scum off the surface and season with oyster sauce, stir fry the and. Marinade for at least 30 mins before cooking the medlar and red dates in a dish pour 2 white... Step 1: marinate the chicken at this stage ) from MC hole at the last 1 min to the. Directions: cut the bitter gourd in the picture, bitter gourd in half and scoop out and!
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